Musculoskeletal · PANCE / PANRE

Meniscus Tear

Acute or degenerative tear of the medial or lateral meniscus causing joint-line pain, effusion, and mechanical symptoms.

Also known as: meniscus tear, meniscal tear, medial meniscus, lateral meniscus

Overview

Tear of the fibrocartilaginous meniscus of the knee. Acute tears typically result from a twisting injury on a planted foot in younger active patients. Degenerative tears occur in middle-aged and older adults often with minimal or no recalled trauma and coexisting OA.

Epidemiology

One of the most common knee injuries. Acute tears peak in athletes 20-40. Degenerative tears prevalent in adults >40, especially with knee OA.

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Risk factors

  • Twisting or pivoting sports — basketball, soccer, football, skiing
  • Older age (degenerative tears)
  • Coexisting knee osteoarthritis
  • Obesity
  • Prior knee surgery
  • Discoid meniscus (anatomic variant, lateral > medial)

Pathophysiology

The menisci distribute load and stabilize the knee. A twisting force on the flexed and loaded knee — or repetitive degenerative wear — produces a tear. The peripheral 'red-red' zone (outer 1/3) is vascularized and may heal; the inner 'white-white' zone is avascular and does not heal. Tear morphology (radial, horizontal, longitudinal, complex, bucket-handle, root tear) influences treatment.

Clinical presentation

Symptoms

  • Acute tear: twisting injury, often with a popping sensation, followed by pain along the joint line
  • Effusion developing over 12-24 hours (slower than ACL effusion)
  • Mechanical symptoms: catching, locking, giving way
  • Degenerative tear: insidious medial joint-line pain, may follow squatting or rising from chair, often with coexisting OA symptoms

Signs / physical exam

  • Joint-line tenderness (medial > lateral) — best clinical sign
  • Effusion
  • Positive McMurray test (joint line pain or click with flexion and rotation)
  • Positive Thessaly test (pain with internal/external rotation while standing on the affected leg)
  • Positive Apley grind test (prone, knee flexed 90 degrees, axial compression plus tibial rotation reproduces joint-line pain); pain with deep squatting
  • Reduced flexion or true mechanical block to extension (consider bucket-handle tear)

Differential diagnosis

  • ACL tear — Audible pop, immediate large effusion, instability; positive Lachman; often coexists with meniscus tear (especially lateral)
  • Medial collateral ligament (MCL) sprain — Valgus mechanism; tenderness along medial joint line above and below; pain with valgus stress
  • Patellofemoral pain syndrome — Anterior knee pain with stairs, prolonged sitting; no joint-line tenderness or mechanical symptoms
  • Osteoarthritis — Insidious onset, X-ray findings, often coexists with degenerative meniscal tears
  • Osteochondral lesion — Catching/locking, X-ray or MRI changes
  • Pes anserine bursitis — Tender ~5 cm distal to the medial joint line at the pes anserine insertion
  • Loose body — Episodic locking, joint-line pain, MRI/CT diagnostic
  • Septic arthritis / inflammatory effusion — Warm, erythematous, fever; arthrocentesis

Diagnostic workup

Labs

  • Not indicated unless concern for inflammatory or septic etiology

Imaging

  • Weight-bearing knee X-rays — evaluate for OA, fracture, alignment
  • MRI — gold standard for confirming meniscal tear and characterizing morphology; high sensitivity and specificity
  • Arthroscopy — diagnostic and therapeutic in selected cases

Diagnostic algorithm

FeatureAcute meniscus tearDegenerative meniscus tear
Typical patientAthlete 20-40Adult >40 with OA
MechanismTwisting on planted footInsidious; minor stress
EffusionDevelops over 12-24 hVariable, often small
Mechanical symptomsCommon (locking, catching)Less common
ImagingMRI confirms tearMRI commonly shows tear; correlate clinically
First-line treatmentPT, NSAIDs, often arthroscopyPT, NSAIDs; arthroscopy NOT superior
Surgical indicationLocked knee, repairable tear, refractory symptomsRare — only if true mechanical symptoms
Acute vs degenerative meniscus tears — different patients, different treatment thresholds.

Treatment

First-line

  • Activity modification, avoidance of pivoting and deep squatting
  • RICE (rest, ice, compression, elevation) acutely
  • NSAIDs — ibuprofen, naproxen, meloxicam — for pain and effusion
  • Acetaminophen as adjunct
  • Physical therapy — quadriceps and core strengthening, range of motion
  • Intra-articular corticosteroid injection — useful for degenerative tears with OA features

Complications

  • Progression of knee OA after partial meniscectomy
  • Persistent pain, recurrent effusion, mechanical symptoms
  • Postoperative DVT (low but real)
  • Postoperative infection
  • Retear after repair (especially in white-white zone)
  • Locked knee with unrepaired bucket-handle tear

PANCE pearls

  • Joint-line tenderness is the single most useful exam finding for meniscal tear.
  • Knee that cannot fully extend after a twisting injury is concerning for a bucket-handle tear — urgent orthopedic referral.
  • Arthroscopic partial meniscectomy does not outperform physical therapy or sham for degenerative meniscus tears with OA (MeTeOR, ESCAPE trials) — counsel patients accordingly.
  • Meniscal repair is preferred over meniscectomy whenever the tear is in the vascular zone and the patient is young — preserves cartilage.
  • MRI commonly shows degenerative meniscal tears in asymptomatic older adults — correlate clinically.

References

  • AAOS 2018 — AAOS Clinical Practice Guideline on Management of Osteoarthritis of the Knee (Non-Arthroplasty), 3rd ed. (2021)
  • MeTeOR Trial — Surgery vs Physical Therapy for a Meniscal Tear and Osteoarthritis (Katz et al., NEJM 2013)
  • ESCAPE Trial — Effect of Early Surgery vs PT on Knee Function in Patients with Nonobstructive Meniscal Tears (van de Graaf et al., JAMA 2018)

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