EENT · PANCE / PANRE

Recurrent Aphthous Stomatitis (Canker Sores)

Recurrent, painful, round, shallow ulcers on non-keratinized oral mucosa — clinical diagnosis; symptomatic care.

Also known as: aphthous ulcers, canker sores, recurrent aphthous stomatitis, RAS, aphthous stomatitis

Overview

A common, idiopathic, recurrent ulcerative disorder of non-keratinized oral mucosa, characterized by painful, round or oval ulcers with a yellowish fibrinous base, erythematous halo, and well-defined margins. Three classic clinical forms: minor, major, and herpetiform.

Epidemiology

Affects 10-25% of the population at some point. Most common cause of recurrent oral ulceration. Onset typically in childhood or adolescence, with decreased frequency after age 40. Female predominance. Tobacco use is paradoxically associated with reduced incidence (hyperkeratosis is protective).

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Question 1EENTMedium
A 22-year-old woman presents with a 3-day history of two painful mouth sores. She reports similar lesions every few weeks since adolescence, often around her menstrual period or during exam stress, that resolve on their own within 1-2 weeks. She has no fever, rash, genital lesions, or gastrointestinal symptoms. On exam, vital signs are normal and there are two shallow 4-mm ulcers with a yellow-gray fibrinous base and surrounding erythematous halo on the buccal mucosa and ventral tongue; the hard palate and gingiva are spared. The remainder of the exam is unremarkable. Which of the following is the most appropriate initial treatment?
  • ATopical triamcinolone 0.1% dental paste
  • BOral prednisone 1 mg/kg with a daily taper
  • COral acyclovir 400 mg five times daily
  • DTopical nystatin 100,000-unit oral rinse
Reveal answer & full explanation
Correct answer: A — Topical triamcinolone 0.1% dental paste
  • ATopical triamcinolone 0.1% dental paste
  • BOral prednisone 1 mg/kg with a daily taper
  • COral acyclovir 400 mg five times daily
  • DTopical nystatin 100,000-unit oral rinse

Why Topical triamcinolone 0.1% dental paste is correct

  • This is classic minor recurrent aphthous stomatitis: recurrent, self-limited, well-defined ulcers with a yellow fibrinous base and erythematous halo on NON-keratinized mucosa (buccal mucosa, ventral tongue), sparing the hard palate and gingiva.
  • For typical, mild-to-moderate disease, guideline-supported first-line therapy is a topical corticosteroid applied directly to the ulcer, which targets the underlying T-cell-mediated mucosal inflammation, shortens healing time, and reduces pain. Triamcinolone 0.1% in a dental paste (Orabase), or fluocinonide or clobetasol gel, is a standard agent.
  • Topical anesthetics (viscous lidocaine, "magic mouthwash") and chlorhexidine rinses are reasonable adjuncts, and trigger avoidance is advised.

Why the others are wrong

  • Oral acyclovir 400 mg five times daily — antiviral for herpes simplex; HSV ulcers occur on KERATINIZED mucosa (hard palate, gingiva, lip vermilion) and often present with vesicles and a prodrome of fever or gingivostomatitis. Aphthae are not infectious, so antivirals are ineffective.
  • Oral prednisone 1 mg/kg with a daily taper — systemic corticosteroids are reserved for severe, disabling, or major/refractory outbreaks; using them for two small minor aphthae overtreats and exposes the patient to unnecessary systemic steroid risk.
  • Topical nystatin 100,000-unit oral rinse — an antifungal for oral candidiasis, which presents as removable white plaques on an erythematous base, not discrete punched-out ulcers; it has no role in aphthous stomatitis.
Question 2EENTMedium
A 17-year-old girl presents with a 3-year history of recurrent, painful oral ulcers that erupt every few weeks. The lesions are shallow, less than 1 cm, with a yellow-gray fibrinous base and an erythematous halo, located on the buccal mucosa and lateral tongue. They heal without scarring in about 10 days. She has no genital ulcers, eye symptoms, GI complaints, or systemic illness. A diagnosis of recurrent aphthous stomatitis is made. Which of the following is the strongest risk factor for her condition?
  • ASodium lauryl sulfate use
  • BPositive family history
  • CRegular tobacco smoking
  • DFrequent citrus intake
Reveal answer & full explanation
Correct answer: B — Positive family history
  • ASodium lauryl sulfate use
  • BPositive family history
  • CRegular tobacco smoking
  • DFrequent citrus intake

Why Positive family history is correct

  • A positive family history is the single strongest predictor of recurrent aphthous stomatitis, present in roughly 30-40% of patients and linked to HLA-associated genetic susceptibility.
  • Children with an affected parent develop ulcers earlier and more often, reflecting an inherited T-cell-mediated mucosal immune predisposition rather than an environmental exposure.

Why the others are wrong

  • Regular tobacco smoking is paradoxically protective because mucosal hyperkeratosis guards the epithelium; outbreaks may instead flare after smoking cessation, so it lowers rather than raises risk.
  • Sodium lauryl sulfate use is a controversial and at most weak trigger; some patients improve on SLS-free toothpaste, but it is not an established major risk factor.
  • Frequent citrus intake can provoke pain and occasionally precipitate lesions in sensitive people, but food sensitivities are minor, inconsistent triggers far weaker than heredity.
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Risk factors

  • Family history (positive in 30-40%)
  • Hematinic deficiencies — iron, vitamin B12, folate
  • Stress, sleep deprivation
  • Mechanical trauma (cheek-biting, brushing, dental work)
  • Food sensitivities (gluten, dairy, nuts, citrus, chocolate)
  • Sodium lauryl sulfate in toothpaste (controversial)
  • Hormonal cycles (premenstrual flares)
  • Smoking cessation may precipitate flares
  • Systemic conditions: Behcet disease, celiac disease, inflammatory bowel disease, HIV, cyclic neutropenia, PFAPA syndrome (children)

Pathophysiology

Not infectious. Considered a T-cell-mediated mucosal immune response, with focal cytotoxicity to epithelium triggered by various antigens or local trauma. There is increased TNF-alpha and other pro-inflammatory cytokine activity. Genetic susceptibility (HLA associations) and micronutrient deficiencies modulate frequency and severity.

Clinical presentation

Symptoms

  • Burning or pricking sensation 1-2 days before ulcer appears (prodrome)
  • Painful, sharply defined ulcer of non-keratinized mucosa (buccal mucosa, lateral/ventral tongue, floor of mouth, soft palate, labial mucosa)
  • Pain disproportionate to lesion size; worse with food, especially acidic or spicy
  • Episodes recur every few weeks to months; lesions heal in 7-14 days (minor) or up to 6 weeks (major)

Signs / physical exam

  • Minor (80%): single or few ulcers, less than 1 cm, shallow, yellow-gray fibrinous base, erythematous halo; heal without scarring
  • Major (10-15%, Sutton disease): 1-3 cm, deeper, lasts 2-6 weeks, often heals with scarring
  • Herpetiform (5-10%): clusters of small (1-3 mm) ulcers that coalesce; despite name, NOT viral
  • Lesions on NON-keratinized mucosa (key distinguishing feature from HSV which prefers keratinized mucosa)
  • No systemic signs in isolated RAS

Classic findings

Recurrent, painful, round, well-defined ulcer with yellow base and red halo on non-keratinized oral mucosa, sparing the hard palate and gingiva.

Differential diagnosis

  • Herpes simplex stomatitis — Primary HSV-1 in children — fever, gingivostomatitis, vesicles on keratinized mucosa (hard palate, gingiva, lips); recurrent HSV on lip vermilion; Tzanck or PCR
  • Behcet disease — Recurrent oral ulcers PLUS genital ulcers, uveitis, skin lesions, pathergy; multisystem; rheumatology referral
  • Erythema multiforme / Stevens-Johnson syndrome — Targetoid skin lesions plus mucosal involvement, often medication- or HSV-triggered
  • Pemphigus vulgaris / mucous membrane pemphigoid — Chronic painful erosions of oral and other mucosae, positive Nikolsky sign, biopsy with immunofluorescence
  • Oral lichen planus (erosive form) — Bilateral chronic erosive lesions with Wickham striae; biopsy
  • Crohn disease, ulcerative colitis — Cobblestoning, deep linear ulcers in IBD; GI symptoms
  • Squamous cell carcinoma — Persistent (>2-3 weeks) indurated ulcer in older or high-risk patient; biopsy
  • Coxsackievirus (hand-foot-mouth, herpangina) — Children; ulcers on soft palate/posterior oropharynx (herpangina) or with hand/foot lesions; viral prodrome

Diagnostic workup

Diagnostic criteria

Clinical: recurrent episodes of round/oval, well-circumscribed ulcers on non-keratinized oral mucosa with no other identified cause.

Labs

  • Diagnosis is clinical; no testing required for typical, mild recurrent disease
  • If atypical, severe, or first onset in an adult: CBC (look for cyclic neutropenia), ferritin, vitamin B12, folate, vitamin D
  • Celiac panel (tissue transglutaminase IgA, total IgA) if GI symptoms or refractory disease
  • HIV testing if risk factors or severe/persistent ulceration
  • Inflammatory markers (ESR, CRP) and additional workup for Behcet or IBD when systemic features present

Imaging

  • Not required
  • Biopsy reserved for atypical, persistent (>3 weeks), indurated, or non-healing ulcers to exclude malignancy or other specific entities

Diagnostic algorithm

FeatureMinor aphthaeMajor aphthaeHerpetiform aphthaePrimary HSV
Frequency80%10-15%5-10%Separate entity
SizeLess than 1 cm1-3 cm1-3 mm (clustered)1-3 mm vesicles
SiteNon-keratinized mucosaNon-keratinized; lips, soft palateNon-keratinized; anywhereKeratinized (gingiva, hard palate, lip)
Duration7-14 days2-6 weeks1-2 weeks10-14 days
ScarringNoOftenRareNo
Systemic prodromeNoSometimesSometimesFever, malaise (primary)
Differentiating recurrent aphthous stomatitis subtypes from HSV stomatitis.

Treatment

First-line

  • Topical anesthetics for pain — viscous lidocaine 2%, benzocaine 20% gel, diphenhydramine + Maalox + viscous lidocaine 'magic mouthwash'
  • Topical corticosteroids — triamcinolone acetonide 0.1% in Orabase, fluocinonide 0.05% gel, clobetasol 0.05% gel; apply 2-4 times daily directly to ulcer
  • Chlorhexidine 0.12% mouthwash for ulcer cleansing and to reduce secondary infection
  • Avoidance of identified triggers — acidic/spicy foods, SLS-containing toothpastes, mucosal trauma
  • Adequate hydration and gentle oral hygiene

Second-line / adjunct

  • Topical immunomodulators — tacrolimus 0.1% ointment for steroid-refractory cases
  • Intralesional triamcinolone 10-40 mg/mL for solitary major aphthae
  • Short courses of systemic corticosteroids (prednisone 0.5-1 mg/kg) for severe or disabling outbreaks
  • Replace any documented hematinic deficiency
  • Colchicine 0.6 mg twice daily, pentoxifylline 400 mg three times daily, or dapsone for frequent recurrent disease (specialist care)
  • Thalidomide for severe HIV-associated or Behcet-related aphthae (specialist, REMS program)
  • Apremilast (FDA-approved for oral ulcers of Behcet disease)

Complications

  • Significant pain leading to impaired oral intake, dehydration, and weight loss in major aphthae
  • Scarring with major form
  • Secondary bacterial infection (rare)
  • Missed underlying systemic disease (Behcet, celiac, IBD, HIV) if workup not pursued in atypical cases

PANCE pearls

  • Aphthous ulcers occur on NON-keratinized mucosa; HSV recurrences appear on keratinized mucosa (hard palate, lip vermilion).
  • Smoking is paradoxically PROTECTIVE — outbreaks may flare after smoking cessation.
  • Any non-healing ulcer beyond 2-3 weeks needs a biopsy to exclude malignancy.
  • Investigate for systemic disease (Behcet, IBD, celiac, HIV) when ulcers are severe, recurrent, or accompanied by extraoral symptoms.
  • Topical clobetasol 0.05% gel applied at the prodrome can abort an outbreak.

References

  • AAOM — American Academy of Oral Medicine clinical practice statements on recurrent aphthous stomatitis
  • AAFP — American Academy of Family Physicians review: Diagnosis and treatment of recurrent aphthous stomatitis
  • Cochrane — Cochrane Review: Systemic interventions for recurrent aphthous stomatitis

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